Mocha Frappuccino calories
A Grande Mocha Frappuccino (16 fl oz, made with whole milk) has 370 calories, 51 g of sugar (about 13 teaspoons) and 100 mg of caffeine, according to Starbucks' published nutrition.
Mocha Frappuccino nutrition by size
| Size | Calories | Sugar | Fat | Protein | Caffeine |
|---|---|---|---|---|---|
| Grande (16 fl oz) | 370 | 51 g | 15 g | 5 g | 100 mg |
| Venti (24 fl oz) | 470 | 67 g | 17 g | 7 g | – |
Standard recipe, US menu, checked against starbucks.com on October 19, 2026. Includes whipped cream.
Full nutrition, Grande
- Calories370
- Total fat15 g
- Saturated fat10 g
- Total carbohydrate54 g
- Total sugars51 g
- Protein5 g
- Sodium220 mg
- Caffeine100 mg
How it compares
Among the 15 frappuccino drinks in our calculator, the Mocha Frappuccino ranks 5 of 15 for calories at its standard size. The range runs from 230 calories (Coffee Frappuccino) to 480 calories (Mocha Cookie Crumble Frappuccino).
Lighter options
- Skip the whipped cream. It's included in the number above; ask for no whip to lower calories and saturated fat.
- Pumpkin Spice Crème Frappuccino: 360 calories, 47 g sugar at the same size.
- Matcha Crème Frappuccino: 320 calories, 45 g sugar at the same size.
- Orange Cream Frappuccino: 320 calories, 39 g sugar at the same size.
Want to change the milk, syrup pumps or size? Build your exact order and every number updates with a label showing where it came from.
Caffeine
The Grande has 100 mg of caffeine, 25% of the 400 mg a day the FDA cites as not generally linked to negative effects in most healthy adults. Add up your day with our caffeine calculator.
Frequently asked questions
How many calories are in a Mocha Frappuccino?
By size: Grande 370, Venti 470 calories, with the standard recipe and whole milk.
How much sugar is in a Mocha Frappuccino?
A Grande has 51 g of total sugars, about 13 teaspoons.
How much caffeine is in a Mocha Frappuccino?
A Grande has 100 mg of caffeine.
What's the lowest-calorie size of the Mocha Frappuccino?
The Grande, at 370 calories. The Venti has the most, at 470.
More frappuccino
- Coffee Frappuccino230 cal, Grande
- Orange Cream Frappuccino320 cal, Grande
- Matcha Crème Frappuccino320 cal, Grande
- Pumpkin Spice Crème Frappuccino360 cal, Grande
- Strawberry Crème Frappuccino370 cal, Grande
- Caramel Frappuccino380 cal, Grande
Source: Starbucks US menu and nutrition information (starbucks.com), checked October 19, 2026. NutriCalc Hub is independent and not affiliated with Starbucks. How we calculate.