Caramel Ribbon Crunch Frappuccino calories
A Grande Caramel Ribbon Crunch Frappuccino (16 fl oz) has 470 calories, 60 g of sugar (about 15 teaspoons) and 85 mg of caffeine, according to Starbucks' published nutrition.
Caramel Ribbon Crunch Frappuccino nutrition by size
| Size | Calories | Sugar | Fat | Protein | Caffeine |
|---|---|---|---|---|---|
| Grande (16 fl oz) | 470 | 60 g | 22 g | 5 g | 85 mg |
Standard recipe, US menu, checked against starbucks.com on October 19, 2026. Includes whipped cream.
Full nutrition, Grande
- Calories470
- Total fat22 g
- Saturated fat14 g
- Total carbohydrate65 g
- Total sugars60 g
- Protein5 g
- Sodium280 mg
- Caffeine85 mg
How it compares
Among the 15 frappuccino drinks in our calculator, the Caramel Ribbon Crunch Frappuccino ranks 14 of 15 for calories at its standard size. The range runs from 230 calories (Coffee Frappuccino) to 480 calories (Mocha Cookie Crumble Frappuccino).
Lighter options
- Skip the whipped cream. It's included in the number above; ask for no whip to lower calories and saturated fat.
- Horchata Crème Frappuccino: 380 calories, 53 g sugar at the same size.
- Vanilla Bean Crème Frappuccino: 380 calories, 52 g sugar at the same size.
- Pistachio Frappuccino: 380 calories, 55 g sugar at the same size.
Want to change the milk, syrup pumps or size? Build your exact order and every number updates with a label showing where it came from.
Caffeine
The Grande has 85 mg of caffeine, 21% of the 400 mg a day the FDA cites as not generally linked to negative effects in most healthy adults. Add up your day with our caffeine calculator.
Frequently asked questions
How many calories are in a Caramel Ribbon Crunch Frappuccino?
A Grande has 470 calories.
How much sugar is in a Caramel Ribbon Crunch Frappuccino?
A Grande has 60 g of total sugars, about 15 teaspoons.
How much caffeine is in a Caramel Ribbon Crunch Frappuccino?
A Grande has 85 mg of caffeine.
How much protein is in a Caramel Ribbon Crunch Frappuccino?
A Grande has 5 g of protein.
More frappuccino
- Coffee Frappuccino230 cal, Grande
- Orange Cream Frappuccino320 cal, Grande
- Matcha Crème Frappuccino320 cal, Grande
- Pumpkin Spice Crème Frappuccino360 cal, Grande
- Mocha Frappuccino370 cal, Grande
- Strawberry Crème Frappuccino370 cal, Grande
Source: Starbucks US menu and nutrition information (starbucks.com), checked October 19, 2026. NutriCalc Hub is independent and not affiliated with Starbucks. How we calculate.