Vanilla Protein Latte calories
A Grande Vanilla Protein Latte (16 fl oz) has 310 calories, according to Starbucks' published nutrition.
Vanilla Protein Latte nutrition by size
| Size | Calories | Sugar | Fat | Protein | Caffeine |
|---|---|---|---|---|---|
| Short (8 fl oz) | 150 | – | – | – | – |
| Tall (12 fl oz) | 240 | – | – | – | – |
| Grande (16 fl oz) | 310 | – | – | – | – |
| Venti (20 fl oz) | 360 | – | – | – | – |
Standard recipe, US menu, checked against starbucks.com on October 19, 2026. Made with protein-boosted milk. Starbucks shows calories only for this drink.
Full nutrition, Grande
- Calories310
How it compares
Among the 26 hot espresso drinks in our calculator, the Vanilla Protein Latte ranks 20 of 26 for calories at its standard size. The range runs from 5 calories (Espresso) to 390 calories (Pumpkin Spice Latte).
Lighter options
- Size down. A Short is 150 calories, 160 fewer than the Grande.
- Pecan Crunch Latte: 260 calories at the same size.
- Blonde Vanilla Latte: 250 calories, 35 g sugar at the same size.
- Caramel Macchiato: 250 calories, 33 g sugar at the same size.
Want to change the milk, syrup pumps or size? Build your exact order and every number updates with a label showing where it came from.
Frequently asked questions
How many calories are in a Vanilla Protein Latte?
By size: Short 150, Tall 240, Grande 310, Venti 360 calories, with the standard recipe.
What's the lowest-calorie size of the Vanilla Protein Latte?
The Short, at 150 calories. The Venti has the most, at 360.
More hot espresso
- Espresso5 cal, Solo
- Caffè Americano15 cal, Grande
- Espresso Macchiato15 cal, Doppio
- Espresso Con Panna35 cal, Doppio
- Cortado90 cal, Short
- Pecan Cortado130 cal, Short
Source: Starbucks US menu and nutrition information (starbucks.com), checked October 19, 2026. NutriCalc Hub is independent and not affiliated with Starbucks. How we calculate.