Steamed Milk calories
A Grande Steamed Milk (16 fl oz) has 200 calories, 19 g of sugar (about 5 teaspoons) and 0 mg of caffeine, according to Starbucks' published nutrition.
Steamed Milk nutrition by size
| Size | Calories | Sugar | Fat | Protein | Caffeine |
|---|---|---|---|---|---|
| Grande (16 fl oz) | 200 | 19 g | 8 g | 13 g | 0 mg |
Standard recipe, US menu, checked against starbucks.com on October 19, 2026.
Full nutrition, Grande
- Calories200
- Total fat8 g
- Saturated fat4 g
- Total carbohydrate19 g
- Total sugars19 g
- Protein13 g
- Sodium190 mg
- Caffeine0 mg
How it compares
Among the 5 hot chocolate & more drinks in our calculator, the Steamed Milk ranks lowest for calories at its standard size. The range runs from 200 calories (Steamed Milk) to 370 calories (Hot Chocolate).
Caffeine
The Grande has 0 mg of caffeine, 0% of the 400 mg a day the FDA cites as not generally linked to negative effects in most healthy adults. It's caffeine-free.
Frequently asked questions
How many calories are in a Steamed Milk?
A Grande has 200 calories.
How much sugar is in a Steamed Milk?
A Grande has 19 g of total sugars, about 5 teaspoons.
How much caffeine is in a Steamed Milk?
A Grande has 0 mg of caffeine.
How much protein is in a Steamed Milk?
A Grande has 13 g of protein.
More hot chocolate & more
- Cold Milk260 cal, Grande
- Pistachio Crème330 cal, Grande
- Vanilla Crème350 cal, Grande
- Hot Chocolate370 cal, Grande
Source: Starbucks US menu and nutrition information (starbucks.com), checked October 19, 2026. NutriCalc Hub is independent and not affiliated with Starbucks. How we calculate.