Iced Pumpkin Cream Matcha calories
A Grande Iced Pumpkin Cream Matcha (16 fl oz, made with 2% milk) has 350 calories, 39 g of sugar (about 10 teaspoons) and 55 mg of caffeine, according to Starbucks' published nutrition.
Iced Pumpkin Cream Matcha nutrition by size
| Size | Calories | Sugar | Fat | Protein | Caffeine |
|---|---|---|---|---|---|
| Tall (12 fl oz) | 240 | – | – | – | – |
| Grande (16 fl oz) | 350 | 39 g | 17 g | 10 g | 55 mg |
| Venti (24 fl oz) | 430 | – | – | – | – |
Standard recipe, US menu, checked against starbucks.com on October 19, 2026. Starbucks shows calories only for sizes other than Grande.
Full nutrition, Grande
- Calories350
- Total fat17 g
- Saturated fat11 g
- Total carbohydrate41 g
- Total sugars39 g
- Protein10 g
- Sodium150 mg
- Caffeine55 mg
How it compares
Among the 34 tea, chai & matcha drinks in our calculator, the Iced Pumpkin Cream Matcha ranks 28 of 34 for calories at its standard size. The range runs from 0 calories (Royal English Breakfast Tea) to 400 calories (Iced Banana Protein Cream Matcha).
Lighter options
- Size down. A Tall is 240 calories, 110 fewer than the Grande.
- Matcha Latte: 220 calories, 29 g sugar at the same size.
- Chai Latte: 200 calories, 31 g sugar at the same size.
- Iced Matcha Latte: 190 calories, 25 g sugar at the same size.
Want to change the milk, syrup pumps or size? Build your exact order and every number updates with a label showing where it came from.
Caffeine
The Grande has 55 mg of caffeine, 14% of the 400 mg a day the FDA cites as not generally linked to negative effects in most healthy adults. Add up your day with our caffeine calculator.
Frequently asked questions
How many calories are in an Iced Pumpkin Cream Matcha?
By size: Tall 240, Grande 350, Venti 430 calories, with the standard recipe and 2% milk.
How much sugar is in an Iced Pumpkin Cream Matcha?
A Grande has 39 g of total sugars, about 10 teaspoons.
How much caffeine is in an Iced Pumpkin Cream Matcha?
A Grande has 55 mg of caffeine.
What's the lowest-calorie size of the Iced Pumpkin Cream Matcha?
The Tall, at 240 calories. The Venti has the most, at 430.
More tea, chai & matcha
- Royal English Breakfast Tea0 cal, Grande
- Earl Grey Tea0 cal, Grande
- Emperor's Clouds & Mist Tea0 cal, Grande
- Mint Majesty Tea0 cal, Grande
- Iced Black Tea0 cal, Grande
- Iced Green Tea0 cal, Grande
Source: Starbucks US menu and nutrition information (starbucks.com), checked October 19, 2026. NutriCalc Hub is independent and not affiliated with Starbucks. How we calculate.