Cappuccino calories
A Grande Cappuccino (16 fl oz, made with 2% milk) has 140 calories, 12 g of sugar (about 3 teaspoons) and 150 mg of caffeine, according to Starbucks' published nutrition.
Cappuccino nutrition by size
| Size | Calories | Sugar | Fat | Protein | Caffeine |
|---|---|---|---|---|---|
| Grande (16 fl oz) | 140 | 12 g | 5 g | 9 g | 150 mg |
Standard recipe, US menu, checked against starbucks.com on October 19, 2026.
Full nutrition, Grande
- Calories140
- Total fat5 g
- Saturated fat3 g
- Total carbohydrate14 g
- Total sugars12 g
- Protein9 g
- Sodium120 mg
- Caffeine150 mg
How it compares
Among the 26 hot espresso drinks in our calculator, the Cappuccino ranks 8 of 26 for calories at its standard size. The range runs from 5 calories (Espresso) to 390 calories (Pumpkin Spice Latte).
Lighter options
- Caffè Americano: 15 calories, 0 g sugar at the same size.
Want to change the milk, syrup pumps or size? Build your exact order and every number updates with a label showing where it came from.
Caffeine
The Grande has 150 mg of caffeine, 38% of the 400 mg a day the FDA cites as not generally linked to negative effects in most healthy adults. Add up your day with our caffeine calculator.
Frequently asked questions
How many calories are in a Cappuccino?
A Grande has 140 calories.
How much sugar is in a Cappuccino?
A Grande has 12 g of total sugars, about 3 teaspoons.
How much caffeine is in a Cappuccino?
A Grande has 150 mg of caffeine.
How much protein is in a Cappuccino?
A Grande has 9 g of protein.
More hot espresso
- Espresso5 cal, Solo
- Caffè Americano15 cal, Grande
- Espresso Macchiato15 cal, Doppio
- Espresso Con Panna35 cal, Doppio
- Cortado90 cal, Short
- Pecan Cortado130 cal, Short
Source: Starbucks US menu and nutrition information (starbucks.com), checked October 19, 2026. NutriCalc Hub is independent and not affiliated with Starbucks. How we calculate.