Cannon Ball Energy Drink calories
A Grande Cannon Ball Energy Drink (16 fl oz) has 160 calories, 34 g of sugar (about 9 teaspoons) and 125 mg of caffeine, according to Starbucks' published nutrition.
Cannon Ball Energy Drink nutrition by size
| Size | Calories | Sugar | Fat | Protein | Caffeine |
|---|---|---|---|---|---|
| Grande (16 fl oz) | 160 | 34 g | 0.5 g | 1 g | 125 mg |
Standard recipe, US menu, checked against starbucks.com on October 19, 2026. Energy Refresher: 125 mg caffeine in a Grande.
Full nutrition, Grande
- Calories160
- Total fat0.5 g
- Saturated fat0 g
- Total carbohydrate38 g
- Total sugars34 g
- Protein1 g
- Sodium75 mg
- Caffeine125 mg
How it compares
Among the 18 refreshers drinks in our calculator, the Cannon Ball Energy Drink ranks 14 of 18 for calories at its standard size. The range runs from 90 calories (Strawberry Açaí Refresher) to 190 calories (Strawberry Lemonade).
Lighter options
- Strawberry Açaí Lemonade Energy Refresher: 150 calories, 32 g sugar at the same size.
- Pink Cannon Ball Drink: 150 calories, 27 g sugar at the same size.
- Mango Dragonfruit Lemonade Energy Refresher: 140 calories, 31 g sugar at the same size.
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Caffeine
The Grande has 125 mg of caffeine, 31% of the 400 mg a day the FDA cites as not generally linked to negative effects in most healthy adults. Add up your day with our caffeine calculator.
Frequently asked questions
How many calories are in a Cannon Ball Energy Drink?
A Grande has 160 calories.
How much sugar is in a Cannon Ball Energy Drink?
A Grande has 34 g of total sugars, about 9 teaspoons.
How much caffeine is in a Cannon Ball Energy Drink?
A Grande has 125 mg of caffeine.
How much protein is in a Cannon Ball Energy Drink?
A Grande has 1 g of protein.
More refreshers
- Strawberry Açaí Refresher90 cal, Grande
- Mango Dragonfruit Refresher90 cal, Grande
- Mango Dragonfruit Energy Refresher100 cal, Grande
- Lemonade120 cal, Grande
- Mango Strawberry Refresher130 cal, Grande
- Pink Drink140 cal, Grande
Source: Starbucks US menu and nutrition information (starbucks.com), checked October 19, 2026. NutriCalc Hub is independent and not affiliated with Starbucks. How we calculate.