Mango Strawberry Refresher calories
A Grande Mango Strawberry Refresher (16 fl oz) has 130 calories, 28 g of sugar (about 7 teaspoons) and 50 mg of caffeine, according to Starbucks' published nutrition.
Mango Strawberry Refresher nutrition by size
| Size | Calories | Sugar | Fat | Protein | Caffeine |
|---|---|---|---|---|---|
| Grande (16 fl oz) | 130 | 28 g | 0 g | 0 g | 50 mg |
Standard recipe, US menu, checked against starbucks.com on October 19, 2026. Standard recipe with light caffeine (50 mg); Starbucks also offers it caffeine-free or as an Energy Refresher.
Full nutrition, Grande
- Calories130
- Total fat0 g
- Saturated fat0 g
- Total carbohydrate31 g
- Total sugars28 g
- Protein0 g
- Sodium40 mg
- Caffeine50 mg
How it compares
Among the 18 refreshers drinks in our calculator, the Mango Strawberry Refresher ranks 5 of 18 for calories at its standard size. The range runs from 90 calories (Strawberry Açaí Refresher) to 190 calories (Strawberry Lemonade).
Lighter options
- Lemonade: 120 calories, 27 g sugar at the same size.
- Mango Dragonfruit Energy Refresher: 100 calories, 20 g sugar at the same size.
- Mango Dragonfruit Refresher: 90 calories, 20 g sugar at the same size.
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Caffeine
The Grande has 50 mg of caffeine, 13% of the 400 mg a day the FDA cites as not generally linked to negative effects in most healthy adults. Add up your day with our caffeine calculator.
Frequently asked questions
How many calories are in a Mango Strawberry Refresher?
A Grande has 130 calories.
How much sugar is in a Mango Strawberry Refresher?
A Grande has 28 g of total sugars, about 7 teaspoons.
How much caffeine is in a Mango Strawberry Refresher?
A Grande has 50 mg of caffeine.
How much protein is in a Mango Strawberry Refresher?
A Grande has 0 g of protein.
More refreshers
- Strawberry Açaí Refresher90 cal, Grande
- Mango Dragonfruit Refresher90 cal, Grande
- Mango Dragonfruit Energy Refresher100 cal, Grande
- Lemonade120 cal, Grande
- Pink Drink140 cal, Grande
- Strawberry Açaí Lemonade Refresher140 cal, Grande
Source: Starbucks US menu and nutrition information (starbucks.com), checked October 19, 2026. NutriCalc Hub is independent and not affiliated with Starbucks. How we calculate.