Pumpkin Cream Cold Brew calories
A Grande Pumpkin Cream Cold Brew (16 fl oz) has 250 calories, 31 g of sugar (about 8 teaspoons) and 185 mg of caffeine, according to Starbucks' published nutrition.
Pumpkin Cream Cold Brew nutrition by size
| Size | Calories | Sugar | Fat | Protein | Caffeine |
|---|---|---|---|---|---|
| Tall (12 fl oz) | 140 | – | – | – | – |
| Grande (16 fl oz) | 250 | 31 g | 12 g | 3 g | 185 mg |
| Venti (24 fl oz) | 310 | – | – | – | – |
| Trenta (30 fl oz) | 360 | – | – | – | – |
Standard recipe, US menu, checked against starbucks.com on October 19, 2026. Starbucks shows calories only for sizes other than Grande.
Full nutrition, Grande
- Calories250
- Total fat12 g
- Saturated fat8 g
- Total carbohydrate31 g
- Total sugars31 g
- Protein3 g
- Sodium55 mg
- Caffeine185 mg
How it compares
Among the 22 brewed & cold brew drinks in our calculator, the Pumpkin Cream Cold Brew ranks 20 of 22 for calories at its standard size. The range runs from 5 calories (Pike Place Roast (brewed)) to 300 calories (Vanilla Protein Cream Cold Brew).
Lighter options
- Size down. A Tall is 140 calories, 110 fewer than the Grande.
- Chocolate Cream Cold Brew: 240 calories, 25 g sugar at the same size.
- Salted Caramel Cream Cold Brew: 240 calories, 26 g sugar at the same size.
- Toasted Coconut Cream Cold Brew: 240 calories, 27 g sugar at the same size.
Want to change the milk, syrup pumps or size? Build your exact order and every number updates with a label showing where it came from.
Caffeine
The Grande has 185 mg of caffeine, 46% of the 400 mg a day the FDA cites as not generally linked to negative effects in most healthy adults. Add up your day with our caffeine calculator.
Frequently asked questions
How many calories are in a Pumpkin Cream Cold Brew?
By size: Tall 140, Grande 250, Venti 310, Trenta 360 calories, with the standard recipe.
How much sugar is in a Pumpkin Cream Cold Brew?
A Grande has 31 g of total sugars, about 8 teaspoons.
How much caffeine is in a Pumpkin Cream Cold Brew?
A Grande has 185 mg of caffeine.
What's the lowest-calorie size of the Pumpkin Cream Cold Brew?
The Tall, at 140 calories. The Trenta has the most, at 360.
More brewed & cold brew
- Pike Place Roast (brewed)5 cal, Grande
- Cold Brew5 cal, Grande
- Blonde Roast (Starbucks Sunsera)5 cal, Venti
- Featured Dark Roast (Starbucks 1971 Roast)5 cal, Grande
- Half-Caff Pike Place Roast5 cal, Grande
- Decaf Pike Place Roast5 cal, Grande
Source: Starbucks US menu and nutrition information (starbucks.com), checked October 19, 2026. NutriCalc Hub is independent and not affiliated with Starbucks. How we calculate.